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Pilates: More Than Posturing

Pilates: More Than Posturing

BENEFITS OF PILATES: 8 REASONS EVERY WOMAN SHOULD TRY PILATES

BENEFITS OF PILATES: 8 REASONS EVERY WOMAN SHOULD TRY PILATES

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I absolutely love Vaura! It is probably my favourite class I have done and highly recommend for any one who is looking to keep fit and tone their body. The staff is extremely helpful and is a great community to be a part of.

Hannah Eastwood

Exercise has always been a struggle for me, but finding reformer pilates through Vaura has really benefited me in more ways than one. I am always excited to come to class, as the trainers push me and encourage me to step outside my comfort zone. And as a result of this, in every single class I take, I achieve something I couldn’t in the previous class. Vaura has taught me to care about being strong and balanced, both mentally and physically, as opposed to just “being fit”, and for that I am grateful.

Georgia Innes

I didn’t realise how much I loved Pilates until I started at Vaura. The atmosphere, the trainers, the music, the feeling you get after a class, love it all! You know it’s going to be a good day when it starts with Vaura.

Becky Mates

Vaura has revolutionised my fitness program. I get a full body workout and noticeable healthy results within days. Thanks to their friendly crew are very professional program, I’m now getting a chiseled look and feeling great.

Ross Gardner

Vaura is like nothing I’ve ever done before. High energy and so uniquely fun. I’ll never be able to set foot in a regular gym again! Highly recommend everyone to give Vaura a go.

EMMA STOKOE

Such a great class! The music gets the room cranking and the instructors are amazing! The results really show too especially in my butt and thighs.

Angela Kavanagh

I have never in my life enjoyed exercising until I started at Vaura! The instructors are all amazing, the studio has a great atmosphere, and the classes are so much fun. Highly recommend to anyone who is looking to do something that will test their limits that is enjoyable too!

Jenna Turnbull

I often compare Vaura Pilates to the “first class” of Pilates studios. Once you go first class, you can never go back to economy class – no studio will ever measure up now. The classes are amazing, each one is a complete body workout that will make your legs shake. Serious quality staff, so welcoming from day one, especially for nervous newbies. They make you feel right at home. Could not rate this studio highly enough.

Corinne Heffernan

I’ve done 5 classes of Reformer Pilates at Vaura so far and I’m loving it! The classes fly by so quickly (but I definitely know I’ve worked out afterwards!). All of the trainers are so lovely and the whole vibe of the place is great. I love that I get a full-body workout in each class, and I’m already feeling better for joining.

Miranda Fitzgerald

Love love love Vaura Pilates! The studio is awesome and has an upbeat vibe, cool lights and great music. The instructors are fun, motivating and approachable and ensured I felt confident going into my first Reformer Pilates class. Wouldn’t hesitate to recommend Vaura to anyone!

Lisa Vaccarella

I am loving the classes at Vaura, such great full-body workouts with engaging and motivating instructors. I have tried a few places and Vaura is by far the best on offer out there.

Lianne Forgione

I love the energy and variety of Vaura Pilates – awesome playlists, party lighting, staff who always say hello and a totally unique workout every visit.

Sarah Emery

I joined Vaura just after Christmas and I’m loving it. It’s my first time trying reformer Pilates and after coming 3 to 4 times a week I’m already seeing some results. I’m getting fitter and stronger. Every class is different and every instructor has their own style. Always come away feeling great. Highly recommend!

Di Craighead

Great environment! Really cool lights, music and layout. All the instructors are so nice and welcoming. Would 100% recommend. The classes are always different and you can challenge yourself. Perfect for beginners all the way to experienced

Maddie Dempsey

Vaura classes allow you the flexibility to push yourself in terms of weight, pace or intensity. When my girlfriend first brought me along I assumed it would be a slow pace, but I was pleasantly surprised at how much variation there is in the classes and how rewarding the workouts are each week. If you are looking to complement your weight training, or are seeking to do a whole-body workout in one session like me, I highly recommend you come along to Vaura!

James Turner

Seriously in LOVE with Vaura! These guys provide the ultimate reformer experience, the lights and music are always on point and the instructors are all amazing. I feel challenged in every workout and always have so much fun. OBSESSED!

Alyssa Skye Mahony

I have done 5 classes and am addicted to it already. The atmosphere, vibe, trainers and music make for such a great experience. The workouts are never the same and I always leave feeling I have worked every part of my body. I couldn’t recommend Vaura more!

Maya Conradi

There are so many things I love about Vaura, but the two that stand out the most is the constant enthusiasm of the trainers and the fact that working out no longer feels like a chore!

Georgia Coleman

The best workout I’ve done in a while. Time flies by and you feel so good afterwards. The lighting and music makes the whole experience so fun; and all the instructors are amazing. 5/5

Ella H

I absolutely love Vaura! Every class so far has been so different so you don’t go knowing what’s in store and I love that the instructors all have great energy. It’s been the best mix-up from my usual exercise routine and cannot recommend it enough!

Lou Brassil

I have seen a huge transformation since joining Vaura, with drastic improvements in my posture, strength and flexibility! I had never done any Pilates before and the trainers cater for all experience levels. There is a great variety of workouts and the music, lights and vibe you in the zone. Vaura Pilates has me completely hooked!

Jess Mitchell

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